Coach Says!

category: Warm-Up

  • Coach gives orders and the players do it.
  • Example include: coach says do a press-up, coach says touch the groud with your right hand...

Flick And Back Pass Insanity

category: Passing

Now split your players into two teams, giving one group of players a set of colored bibs to set them apart, and quickly tell your playe...

Heads Up Passing

category: Passing

Tell the players the following:

    • Lets just get the ball moving down the line. Give the player at the start of one of the lines a b...

How To Talk To Juniors

category: Practices-for-Juniors

Don't stand up, instead take a knee and talk to players at their level.

Web Videos

Rugby hq- top 5 schoolboy prodigies

Sean Maloney selects the top 5 schoolboy prodigies, all who have gone on and dominated at the top level. Catch the Top 5 every Thursday night on Rugby...



Handling Refresher

Are you ready to handle the new season? - Improving their passing, catching and ball carrying skills

Community Drills

The Thousands

These plays are perfect for younger teams as they only require one set up with the 10 making the call as to who gets the ball1000: 1000 is your basic ...

Slalom Relay Race 1

Coach calls/blows whistlePlayer from each team crawls under XPick ball up and carry in 2 handsTip toe through ladderSlalom through red conesPass the b...

Warm up - Ball tag

DESCRIPTIONDivide the group into two teams.Members of the team that starts with the ball have to "tag" the opponents (touching them with th...