Drills

Tennis Kicking Game

category: Kicking

Description. The aim of the drill is to develop reactive scanning kicking game. Coaching points. The tubes in the middle act as the net. To win a poi...

Tennis Ball Overhead

category: Catching

Description. The aim of the drill is to develop a high ball over head catch with tennis balls. Coaching points. The Feeder's aim is throw or hit the ...

Kick Tennis - Moving Net

category: Kicking

Rugby Kick Tennis - Moving net Kicking Split the group into three teams. One team starts in the middle of the grid along the line. The idea of the ga...

Catching And Kicking Tennis

category: Kicking

Rugby Catching and Kicking Tennis Kicking Drill to practice kicking accuracy and contesting the ball in the air. Split the players into two even team...

Web Videos

Tennis ball rugby skills

Rugby Skills you can do in your home to help improve your hand eye coordination and improve confidence will ball in hand.

Sessions

Kicking Confidence: Drop Goal Drills

Give all your players confidence to use their feet with this kicking session. Use the drop kick to score a goal or hoist the ball behind their defence...

Answers

Community Drills

Warm up

(2) Dynamic stretches (heel flicks, high knees, lunges, swimming)(5) Warm up game (pulse raiser) passing the tennis balls around the square.Everyone i...

TENNIS

SPLIT THE GROUP INTO 2 TEAMS IF THE KICKERS BALL IS CAUGHT THEY ARE OUT