Sportplan rugby has played a large role in my team's love for the game!
switch pass in rugby union
What is the current thinking regarding kickoff receiving alignment?
where can I get an under 8 year program of training or activities to introduce them to the game of Rugby?
how do i coach the miss pass in rugby?
Hi there. Does anyone have any session plans on back row support of 12 taking quick ball off the top of a lineout?
What is an umberella defensive system? also I would like some tips on offloading and poaching the ball after making a tackle?
how do you become better at running lines and angles when attacking with the ball in rugby
please how do idefine the players in the pitchie. who is the flanker, hooker, fly half etc
What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.
Any advice as to where rest of forwards should line up without getting in way of fly half and other backs for example in a 3 man lineout?
I will be coaching under 10 next season and need some guidance on how to interpret the rules for the maul?
I'm coaching and reffing U11 rugby and one of my players is the definitive 'big lad'. His 'strength' is his size and his power, but last weekend he didn't seem to get reffed fairly. The opposition couldn't tackle him down, one on one and when another two joined in to make a mini maul, that didn't slow him down much either. The ref then let other people join in the (one sided) struggle to tackle him down, which seemed very unfair as A) it's outside the laws of U11 rugby,, B) it makes it nigh on impossible for him to offload, C) when he is brought to ground, he has 4-5 players all over him and he got pinged for 'holding on'. He is a recent arrival to rugby and it was our first game for a couple of months, so the situation hadn't reared his head before. We are keen that he learns all of the core skills of rugby and doesn't get used as a battering ram, but after seeing a pack of hyenas trying to pull down the big fella, something just didn't seem right to me.I'd be grateful for any thoughts and opinions.
what would you say to your players when it comes to half time ? (give detail if they were wining same as for losing games )
what drills would a coach implement in training to support a 1331 attack?
drills for passing with u8s
how can we improve. 1. Rucking especially at the wings.2. Ball presentation 3. Predictable attack patterns. 4. Running onto the ball5. Running angles6. Ineffective kicking game
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.