The Ball carrier (Blue) draws the man whilst the support player runs in a straight line until they receive the ball, where by they have to draw the next defender before offloading to the next support runner.
Defenders try to tag ball carrier - can only move side ways and cannot chase back once they have been passed.
All support runners should be ready to receive the ball, but can only run in a straight line until the receive the ball
Hands up ready
Communication
support lines
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.