Rugby Drill Demonstration

Description

In a 10x10m grid defence line applies pressure in 2 waves to attack formation. when first wave of defence is breached attack players must run in to support the ball carrier.

: Consolidate all core skills and roles

: Support players must Communicate to ball carrier clearly

: All passes must be at a target.

: Ball carriers should be encouraged to use footwork to beat defenders where possible

: When defence is breached all support players must flood the space to give ball carrier passing options

: All support runners must hold their depth

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