Footwork Into 1 V 1

category: Agility-Running-Skills

Description. The aim of the drill is to develop SAQ And beating a defender. Coaching points. Both players to start on opposite ladders. Attackers with...

Ball Presentation On Tackle

category: Ball-Presentation

When tackled go to ground in a safe controlled manner Ball in two hands Do not put hands or elbows out Hit the ground in the order; knees, hips, shoul...

Dislodge The Ball 2V1

category: Ruck-Clear-Out

Set Up

3 players, 1 ball

2 v 1 one player with ball tries to retain possession whilst other 2 work to disl...


category: Handling

1) Run out (2 steps) turn and pop ball to a support player.

2) Run out (2 steps) turn and let support player take it out of your hands.


Web Videos


Community Drills

2 line SAQ, catching & passing

Player steps through ladder and receives ball from trainerPlayer side steps through cones and passes the ball backwards to trainer 2Player runs around...