Pendulum Passing Race
category: Passing
For this drill to work properly you'll need at 5 players in a team, standing in a row, with 2 teams facing off with each other. The ball will start on...
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Search results for: Fitness Games
Drills
Traffic Lights Game
category: Passing
Brief your players one what you would like the to do by telling them the following.... One of the players will stand outside the grid, they are the...
Turn-Over Game
category: Sevens
Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and the 5 attacking players will r...
Web Videos
Rugby league conditioning game (try frenzy)
A game which will improve your players fitness as well as some core skills.
England women fitness masterclass
Ahead of next month's Women's Rugby World Cup, we asked some of the stars of the England Women's team to take us through some fitness drills that ever...
Fitness testing with england rugby
England's Strength and Conditioning Team have been running the England Rugby Fitness Test for ten years and as England Senior National Fitness Coach ....
Nz allblacks rugby fitness testing
Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own...
Sessions
Defensive blowout - Fitness games session
Banish dull fitness exercises with.this competitive and physically demanding session - working on tacking, fitness and players' ability to close down ...
Pre-Season Prep: Fitness Games and Circuits
Work your players hard with a mixture of fitness games and 10 circuit stations, preparing players for the physical demands of this new season
Rugby Fitness Drills and Games
Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...
Rugby Fitness Drills and Games
Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...
