category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

3 Times A Charm

category: Sevens

Rugby 3 Times A Charm Sevens Tell your players the following...... On the 4 players side, they will go 2 at a time in attack - the balls should be wi...

Decision Making

category: Sevens

Rugby Decision Making Sevens Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The p...

Web Videos


Community Drills

7's switch

Andra centern löper innåt och får bollen av uthalv.Uthalven lopar runt och får tillbaka bollen.1 centern löper utåt och skapr luckan. Kommer troligen ...

7's klunghalv lopp

Uthalven saxar med första centern.Förtsa centern springer hårt mot motståndar uthalven.Där saxar hon med klunghalven. som tar luckan eller passr till ...