I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I am looking to buy some new training balls for our netball club (Junior). The ones we have had previously seem to deteriorate v quickly. Can anyone recommend a brand that they think is good?
I would love to become a netball coach but have no idea where to start
Hello can I please gets some ideas for what strategies to tell my 10 year olds to use when their opponent is getting rough or pushy. Especially in and around the circle and at the centre pass
My junior squads tend to ask for a ball to be passed to them, even when there is a defender nearby-often resulting in interceptions. I have tried playing bounce pass only games which works really well, just wondered if anyone had any other ideas I could try ?
How do I teach junior players how to play corridors
I'm due to start coaching some 6-12yr olds in February (have a meeting ahead of that in a week). At the moment I don't have any idea about abilites or previous experience but plan to ask about that next week, though I am guessing it won't be much, especially the younger ones. At the same time, I will be hepling to mentor some new coaches to help them progress (they will be Level 1 so assistant level in England). Any good tips for starting points? I have 12 weeks with them (all 1 hour sessions). My thoughts were to start with things like basic techniques for passing and getting footwork correct before moving onto attacking and defending principles as well as making sure there are plenty of fun games they can take part in.
We have a few new kids to netball this season and they are developing well but still step continuously. any goods drills or hands on training ideas would be great. thanks
Hi, This week I'm planning an extra fun training session for my U9's. After an all day carnival on the weekend, I thought having the parents join in our session could be fun. Has anybody done this and got any good ideas for games that would work for the kids and parents - any ideas for fun ways to modify the rules for a full court game that would even up the girls and parent's skills would be appreciated too. Thanks in advance.
My associate coach and I disagree on whether U/10s should play different positions or focus/settle on one, maybe two. I don't want to put the girls in a box at such a young age but I also don't want a Jack of all Trades situation. They are still developing so much that I feel I'll be doing them a disservice by just putting them in the same position every week. The assistant coach says if we move them around we're not going to do as well but that is where the participation vs performance comes in for me. Surely at this age development is more important than winning?No coach likes to lose but I don't want to win at the expense of them experiencing different positions. What do you guys suggest? Thanks in advance! A Asked using Sportplan Mobile App
This year I was given the u/10 and u/11 netball girls to coach but none of them has ever played netball where do I start
How do I teach junior players how to play corridors
Hi I have a new team of 7/8 year olds and we have one very weak player that doesn't move or listen nor catch the ball. Any advice? I need to play her in all positions as they move around to learn them all but feel she needs to learn one at a time. She says she just wants to shoot but that's difficult when she can't catch. Other players aren't passing to her either as she doesn't movebinto position. Any advice would be great! The rest of the time are thriving!! Asked using Sportplan Mobile App
I'm new to coaching (u11's). Had 1st training last night, was using my folder with drills from this site & a mum (who's daughter is new to netball) kept asking if I need help then was shouting instructions to her daughter from sideline for whole session & even got on court to instruct her. At end of training the mum said she can train the daughter on weekends as she was a state player & is a FFA coach??). Other mums were upset , said "does she realise her daughters not only girl on court", advice please? Asked using Sportplan on Mobile
We recently chose the teams for netball at my school, i tried out for the junior pro team because everyone as in my team players say i'm good and that i will get in. But I did not get in i didn't get in the a's either im in the b's. I have the speed, i can shoot sometimes and I have really good defence. What am I doing wrong. netball is my life and I really want to get on the pro team because its the best and they travel to play netball and they play a lot of games which i love. Also after every game my right ankle aches and evrypart of my body aches, stretching doesn't help me what else should i do? Please help me find maybe what im doing wrong that the judges can see.
I'm due to start coaching some 6-12yr olds in February (have a meeting ahead of that in a week). At the moment I don't have any idea about abilites or previous experience but plan to ask about that next week, though I am guessing it won't be much, especially the younger ones. At the same time, I will be hepling to mentor some new coaches to help them progress (they will be Level 1 so assistant level in England). Any good tips for starting points? I have 12 weeks with them (all 1 hour sessions). My thoughts were to start with things like basic techniques for passing and getting footwork correct before moving onto attacking and defending principles as well as making sure there are plenty of fun games they can take part in.
Is there a system for rotating 9 girls through each position fairly each week
While coaching my 9-12 yr olds recently I was told by the nearest umpire that I was not allowed to call helpful tips out to my players while games is in play. Is this correct procedure for "Adult" games or was the umpire being a little strict for the age group?Thankyou Christina WA Coach
I would like to do a fun session with my 17 year old as we are at the bottom of the ladder and will not make finals now.
I am coaching 10 & 11yr old girls for the 2nd year purely because no one else wanted to do it - I've never even played netball and this site helps me every week, invaluable and we see tangible results. 1st year we won comp and championship, this year came 2nd in comp, champ starts this Sat. Two of the girls have told me their mums are changing them from this school team to another club (the one that won) next year 'cause "the coaching's not good enough for their child". All this teaches their child is that if your team isn't winning, go to another - forget about loyalty. Sometimes it difficult to take this on the chin. Any advice?
I have a team of 12 girls; 3 goalers, 2 defenders and the rest centre court. We will make it into the finals series and as a result i have talked to the girls in an open discussion about what kind of stratergies they would like to use come finals. This included a vote on how we should field the team, even court time for all or play to win, fielding our best team based on training attendance and behavior at training, commitment, sportsmanship and how they are generally playing on the night. Only 2 of the 12 voted even court time and we had further discussion and clarification or question and everyone was sent home happy. However i have one Mother who i cannot please no matter how hard i try who is fighting this decision, her daughter complained yet voted play to win> I don;t know what i should do, i like the girls to learn to make decisions in a team setting by themselves and learn about the outcomes of such decisions but at the same time i don't want angry parent(s)! HELP!!
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.