Netball: 12 year old netball

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

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12 year old netball ANSWERS
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How do I teach our team to hold position on court?

I am in my second year of coaching my daughters team made up of 12 and 13 year old girls, though I've never played Netball myself. I have learnt much through this site and have used many drills posted here to help improve their overall play, so first of all, thanks to everyone who has contributed with drills, and the Q&A sections. The team has come on in leaps and bounds, from losing every game but one in the two years previous, to making the finals last year. But the one thing that really stands out in their game play at the moment is the tendency to chase the ball, thereby bunching up and leaving no one free to pass to. Playing positions is something that I've read other coaches talk about, though I don't really understand what it means. Do I need to divide the court up from starting positions and teach the girls to try and stay in their area? If so, how do I divide the court up? Do I stop the girls during half-court practice every time they leave their area?I touched on holding positions last training session and during our last game, and said something along the lines that although they need to be available on court for intercepts and passes, they also need to trust in their team mates to cover their own given area to get the ball, but I don't really know I'm on the right track. I would really appreciate any help in this area. I don't know how to go about this at all.

Archived User Coach

Help! I'm 14 and am umpiring m...

Hello. I am a 14 year old girl. I have never umpired before, and i am expected to umpire this weekend.  I will be starting on 10-12 year olds. As you can see i dont have much experience at umpiring and i am pretty nervous that im going to stuff up or call the wrong award for the infringment that occured. I have read the Netball Australia umpiring book but some of the words are too fomral for my liking, i dont quiet undertsand. ANY TIPS PLEASE?!

Archived User Coach

Trying to stay a positive coac...

I am coaching 10 & 11yr old girls for the 2nd year purely because no one else wanted to do it - I've never even played netball and this site helps me every week, invaluable and we see tangible results. 1st year we won comp and championship, this year came 2nd in comp, champ starts this Sat. Two of the girls have told me their mums are changing them from this school team to another club (the one that won) next year 'cause "the coaching's not good enough for their child". All this teaches their child is that if your team isn't winning, go to another - forget about loyalty. Sometimes it difficult to take this on the chin. Any advice?

Leah Coach, New Zealand

My goal shooters have lost the...

they are shooting from too far away and are missing a lot of goals Do I take them back to basics? they are 12 year old girls. We lost the grand final by 3 goals and there has been a team change for the Spring season.

Christine Stephen Coach, Australia

Under 12's rep coach | Sportpl...

Hi guys. So I've been coaching for 3 years. The same bunch of girls since they were 7-8 years old. I'm coaching then again this year which is great. But I've also just been approached in coaching the under 12's development rep team. Just wondering what I'm in for, as I haven't been given a lot of information as yet. Asked using Sportplan Mobile App

carie williams Coach, Australia

u/13's Finals- Even court time...

I have a team of 12 girls; 3 goalers, 2 defenders and the rest centre court. We will make it into the finals series and as a result i have talked to the girls in an open discussion about what kind of stratergies they would like to use come finals. This included a vote on how we should field the team, even court time for all or play to win, fielding our best team based on training attendance and behavior at training, commitment, sportsmanship and how they are generally playing on the night. Only 2 of the 12 voted even court time and we had further discussion and clarification or question and everyone was sent home happy. However i have one Mother who i cannot please no matter how hard i try who is fighting this decision, her daughter complained yet voted play to win> I don;t know what i should do, i like the girls to learn to make decisions in a team setting by themselves and learn about the outcomes of such decisions but at the same time i don't want angry parent(s)! HELP!!

Rose Coach, Australia

Coming forward and getting fre...

I have a player who tends to hang back behind her partner in games, and then tries to move into position to receive a pass. She signals that she is free but doesn't move quickly enough into position so often loses the ball.No matter how many times we work on this at training, when it comes to the actual games she reverts to her standard play but then gets upset when nobody passes to her. She is fast losing confidence as the other players on the team are all moving beyond her level and she is aware of this. Any ideas?

Archived User Coach

How to strengthen a weak shoul...

Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?

Coach, Australia

Planning a 12 week Junior sess...

I'm due to start coaching some 6-12yr olds in February (have a meeting ahead of that in a week). At the moment I don't have any idea about abilites or previous experience but plan to ask about that next week, though I am guessing it won't be much, especially the younger ones. At the same time, I will be hepling to mentor some new coaches to help them progress (they will be Level 1 so assistant level in England). Any good tips for starting points? I have 12 weeks with them (all 1 hour sessions). My thoughts were to start with things like basic techniques for passing and getting footwork correct before moving onto attacking and defending principles as well as making sure there are plenty of fun games they can take part in.

Anne-Marie Clegg Coach, England

I'm a new coach with 2 players...

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

Archived User Coach

How to go pro in netball? | Sp...

I'm 12 years old and have been playing netball for 3 years now but how do I go pro?I do netball 4 times a week and try to keep fit. I enjoy netball and I'm good at it but I want to play for England but don't know how to get there. I play for a Bedfordshire Academy and always put in effort when training and when doing matches. Which path do I take to play for England one day.Thank you (GK/GD

Jemima Coach, England

What is the best way to teach ...

We have a few new kids to netball this season and they are developing well but still step continuously.  any goods drills or hands on training ideas would be great. thanks

Archived User Coach

I need some help with quarter ...

What are some good things to say to a team who are losing by a fair amount at halftime.?? They are 12 years old. How can i get them to keep motivated & not give up??

Linda Robers Coach, New Zealand

Spacing on the Court | Sportpl...

Does anyone have any good drils for coaching spacing on the court for a 12 year old and a 16 year old team?. The ones I use aren't very effective.

Adele Newman Coach, Singapore

what if my team dont want to t...

my team always sit down and they never want to run so what do I do. we lose nearly every game and they blame the coach but its their own fault

Archived User Coach

One troublesome team member, c...

Help me please, I am coaching 11 yrs and have one member of my team who is making nasty comments towards most of my other team members, before I am forced to raise this issue with her parent (who is never in attendance, only drop off and pick up, and I dont think she would be the easiest parent to deal with either) I am hoping someone can give me some ideas on how to deal with this, should I ask her to sit out or should I try to include her more to force a better relationship, when I have asked her if we can make an effort to play as a team she is clearly telling me, Its not her fault and that she is reacting to others, but i know this is not true, I dont think she will except she is doing anything wrong, if fact she is my biggest trouble maker when it comes to talking, not litening and being disrespectful, to me her team and once even an umpire (at training) HELP PLEASE its upsetting my girls %3A(

Archived User Coach

Increasing enthusiasm for 5-8y...

I am coaching a little net set go team (set tier) with ages 5-8. Usually I coach high school girls. A mum of one of the 7 yr olds just messaged me with this: "i was just wondering If you have any tips to help us get Miss S enthused about netball, she isn't enjoying it but wants to "give it more time" (her words)." We only have a half hour training session before we play as no one else will coach but this is the only time I can do training and there are players from another town so this is the best option for everyone. We play a couple of warm up drills/games and practice 1 skill ready for our game. I have covered the basics of passing and footwork so far. None of my team have ever played before, but 4 of them did the net set go - net tier last year. The girl has only played 2 games so far as we have had a bye. So far she has had a go at positions GK, GD, GS, GA, and WA. She is the tallest girl in the team and so tends to get a fair amount of the ball. Any ideas on what to suggest to this mum?

Heidi Hawley Coach, Australia

What to do when a mum takes ov...

I'm new to coaching (u11's). Had 1st training last night, was using my folder with drills from this site & a mum (who's daughter is new to netball) kept asking if I need help then was shouting instructions to her daughter from sideline for whole session & even got on court to instruct her. At end of training the mum said she can train the daughter on weekends as she was a state player & is a FFA coach??). Other mums were upset , said "does she realise her daughters not only girl on court", advice please? Asked using Sportplan on Mobile

Archived User Coach

Coaching juniors from the side...

While coaching my 9-12 yr olds recently I was told by the nearest umpire that I was not allowed to call helpful tips out to my players while games is in play. Is this correct procedure for "Adult" games or was the umpire being a little strict for the age group?Thankyou Christina WA Coach

Christina Mills Coach, Australia

Bullying tactics on court. | S...

I coach a group of girls aged 14-16 in an intermediate division. i try and coach them so it will be their skills that will win them the game, and to play fair and skilfully. unfortunately this doesnt seem the norm. i am disappointed in the number of coaches today teaching kids to push, trip, elbow, lean, and without any regard to the fact that this is being done to children, who could get injured by their tactics. i understand, playing hard but fair, and contact is part of the game, as it is a physical game, but these a tactics that are being taught. has anyone come across this, and what is the right way to handle it, as the umpires dont seem too keen to put an end to it. (even when asked to). looking for all sides of this discussion.

Lee-annes Netball Coach, Australia

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