Drills

Switching The Point

category: Movement-off-the-ball

Hockey Switching the point Movement off the ball Player 1 passes the ball to player 2. Player 2 turns away from the cone, and passes the ball into sp...

Train Line

category: Warm-up-Games

Hockey Train Line Warm-up Games Jogging gently in lines of about 4 / 5, one behind the other. ... Warm up exercise for vision and talking Drill Thumb...

Pass And Receive

category: Warm-up-Games

Hockey Pass and receive Warm-up Games The blue team position themselves tactically around the ... Warm up exercise for vision and talking Drill Thumb...

Pass Quick To Shoot

category: Passing-Receiving

Hockey Pass quick to shoot Passing & Receiving 3 players outside the D have to pass the ball between them to try and create an opening for one of the...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...

Manny martinez for dita usa part 5/5

Part five of Manny Martinez's journey at the highest level of field hockey. Talking about his first Dita stick to his current C70. Music Andy G. Cohen...

Sessions

Answers

Community Drills

Side Line Press

Inner is on the sideline and attacking mid is up marking as is the defensive mid and the far side inner leaving the inner on the ball as the free man....

zig zag

Passing and receiving on the move, getting into rhythm, keeping stick low. A player at each yellow cone will push pass to player running in drill, or ...

wing attack

a short sharp uncontested goalscoring session where the pressure is applied through timing. 1 starts by heading to the top of ther D and shoots, at th...