Drills

1 Hand Reverse Stick Hit

category: Video-Techniques

Players can use this technique when passing or shooting at goal.

Hold the stick with your palms facing upwards and turn the stick so that th...

3 Vs 1 - Swap Grids

category: Scoring-on-the-break

Three players with a ball start in the grid furthest away from the goal with one defender in the first grid and one defender in the second grid.

Back Foot Shot

category: Shooting-Goalscoring

Run to the ball and shoot on the turn.

Also known as utilising the 'backspace'

A useful skill for strikers working on getting away f...

Back Foot Shot

category: Video-Techniques

Run to the ball and shoot on the turn.

Also known as utilising the 'backspace'

A useful skill for strikers working on getting away f...

Web Videos

Answers

Community Drills

Strikers oefening - Regs om

Links en vleuels is betrokkeLink dribble met die bal op en pass hom vir die vleuelDie vleuel tel die bal op net buite die sirkelHardloop in die sirkel...

3v2 fast attack with marked striker

a1 and a2 start the attack. a3 can join immediately in the advanced position.d1 and d2 have to try and defend the overloaded attack.d1 and d2 need to ...

Create space in front

Structure:"A" passes to "B", while C goes to one of the closest cones from the goal and then to the front of the circle. "C&q...