Drills: Special skil

Goal Hockey
Goal
Player has to hit the ball into the goal, collect it, run around the c
Skill combinations Hockey
Skill combinations
Plaers start in one half with the ball dribble thropugh the slalom (2
Speed Work Hockey
Speed Work
Player runs up and down slalom. Players sh
Stick Work Hockey
Stick Work
Player runs up and down the slalom.
Hitting test Hockey
Hitting test
The player is required to hit the ball across the width of the pitch a
Sprint test Hockey
Sprint test
Players are timed over a 40 meter sprint.
Leading, receiving and ball carrying. Hockey
Leading, receiving and bal
(see h5LO1 & h5LO1b for more info) Passing circu
Sweep far post skill Hockey
Sweep far post skill
Ball is played into the player o the far post who has to sweep the bal
Skill technique circuit Hockey
Skill technique circuit
There should be approximately 4 players on each of the 3 stat
Figure of 8 around the cone Hockey
Figure of 8 around the con
The player stands facing the cones. Stan
Crossing test Hockey
Crossing test
Three balls are placed at each cone. The player starts with a ball fro
Slalom test Hockey
Slalom test
Time taken from start of course to when the ball is stopped&l
Sprint test Hockey
Sprint test
Time players over a 40 metre sprint. The player who starts ha
Pull back stage 1 Hockey
Pull back stage 1
Players set them self in the middle of 4 cones (the Clock) in
Reverse stick Drag stage 5 Hockey
Reverse stick Drag stage 5
Reverse stick at this level the reverse s
Pull back match like Hockey
Pull back match like
Practicing the Pull back skill in a controlled situation to p
Reverse stick Drag stage 4 Hockey
Reverse stick Drag stage 4
This time the player should start with the ball in the middle
Recieving the ball from te right Hockey
Recieving the ball from te
in pairs with one ball Player doing the skill has feet pointi
Reverse stick Drag stage 5 Hockey
Reverse stick Drag stage 5
Reverse stick at this level the reverse s
1 vs 1 Defence B Hockey
1 vs 1 Defence B
Defence force play over to the forehand. A