Drills

Pull Back Technique

category: Moving-with-the-ball

Set up for cones about 2m squareand explain the square being the clockPlayers start with the ball at 6 oclock and run to 12 oclock, players then stops...

Reverse Stick Drag Stage 5

category: Moving-with-the-ball

Reverse stick at this level the reverse stick is used to transfer the ball from left to right and not as a separate technique

Pull Back Match Like

category: Video-Techniques

Practicing the Pull back skill in a controlled situation to perfect the skill. Defender is not allowed across the line but can stop the attacker commi...

Penalty Flick

category: Video-Techniques

Both feet need to start behind the ball.

Forehand Drag Dummy

category: Video-Techniques

PLayers start with the bal at 6 then run to the 3 do a dummy and drag the ball of the right foot to the 9.

Receiving On The Forehand

category: Video-Techniques

Receive ball in front of the right foot with weight on right foot in order to pass ball in either direction. Eyes should watch the ball onto the stic...

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