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Community Drills

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Defensive footwork drill working on driving the outside leg and hip round as fast as possible ( Royces drills form pre season)- Stick only to start - ...

Pre Season Half Pitch #2

Ball travels around half pitch, changing the point of attack, encompassing movement & passing options for Left Half, Inside Left, Centre Half, Rig...

Pre Season Half Pitch #1

Players take it in turn across eight ladder exercises moving across the width of the pitchThen move through five ball carry exercises before finishing...