Excellent drills, very detailed videos. Useful site for my U15 boys team.
what are good penalty corner plays?
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
What kind of hit can be used by the player passing the ball in?
I would like some drills for long corners and penalty corners and the free hit outside the D.?Thanks so much
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
When subbing on a penalty conner, you hold the player out until the ball is inserted, does the player coming in have to be behind mid field or can she be up on the edge of the substitution box?
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
i want to know how to position the ball when i drag flick?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
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