Either a slip from the stopper to player 3 who shoots with a hook shot around the goalkeeper, or a double slip back to the stopper. The injector should follow though onto the post for a deflection if the shot is wide, or as an option if the goalkeeper is saving routinely.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
