Drills

1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is all...

Diving Technique - Haunches

category: Goal-keeping

The goalkeeper must start on their haunches (squat position) before the coach throws the ball under arm for the goalkeeper to dive across and make a s...

Jab Tackle

category: Defending-Skills

The jab can be used as a form of delay either to dispossess a player with the ball if the ball is away from the stick or to tempt the player to ta...

Elimination Skills: Wall Pass Right

category: Eliminating-a-Player

- Line of players one end- Coloured gates at the other- One passive defender in the middle- One forward team mate a few yards offset from the defender...

Web Videos

Goalkeeping drills for field hockey

Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Coa...

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