Drill Categories

Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Attacking The Circle

category: Shooting-Goalscoring

Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives the ball to player 3, who has run into the circle a...

Defence The Circle

category: Defending-Skills

Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to stop the player getting through gate 1, then g...

2 V 2 Up And Down

category: Practices-For-Juniors

First set out some 2 vs 2 pitches consisting of 2 goals, 15 to 20m apart with each goal being 1 stick length wide. Once the pitches are laid out, numb...

Open Side Block Tackle

category: Defending-Skills

Strong low body position and balanced ready to move. Left foot forward, right foot back, stick on the ground or hovering slightly above the ground. ...

Web Videos

Goalkeeping drills for field hockey

Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Coa...

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