Drills

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Full Leg Block

category: Extras

Hockey Full leg block Extras From the ready position; the keeper lifts a leg and takes a wide step before driving the opposite knee towards the groun...

Drag Left To Right At Low Speed

category: Eliminating-a-Player

Hockey Drag Left to Right at Low Speed Eliminating a Player *** AUDIO DESCRIPTION ON *** Coaches Objective: To teach players to eliminate on the ...

Basic Block

category: Extras

From the ready position; the keeper brings the legs together driving the heals together keeping the toes pointed slightly out forming a V.

Web Videos

Field hockey 101

This video gives a demonstration and explanation of how to drive, sweep, and do a reverse chip in field hockey.

Sessions

Answers

Community Drills

Scoring and Endzone

Two exercises working at the same time, 5v5 End Zone & Shooting.After 12 minutes they will swap.5v5: Players must run into the end zone with the ball ...

Elimination Slalom

Here the players will run as fast as they can from the start to the goal. Running around each of the orange cones while driving with the ball. The blu...