Drills

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Running Into Space

category: Moving-with-the-ball

Hockey Running into Space Moving with the ball Player 1 passes the ball to player 2 who passes the ball to player 3. Player 3 passes the ball to play...

Full Leg Block

category: Extras

Hockey Full leg block Extras From the ready position; the keeper lifts a leg and takes a wide step before driving the opposite knee towards the groun...

Basic Block

category: Extras

From the ready position; the keeper brings the legs together driving the heals together keeping the toes pointed slightly out forming a V.

Web Videos

Motor skill: field hockey drive

EXS 180 UNE Field Hockey Drive Disclaimer: We do not own any of the music content in this video. Songs: Shut up and Drive by Rihanna Yakety Sax by Jam...

Sessions

Answers

Community Drills

Scoring and Endzone

Two exercises working at the same time, 5v5 End Zone & Shooting.After 12 minutes they will swap.5v5: Players must run into the end zone with the ball ...

Elimination Slalom

Here the players will run as fast as they can from the start to the goal. Running around each of the orange cones while driving with the ball. The blu...