Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...


category: Defending-Skills

Hockey Channelling Defending Skills Two defenders can work together to channel.

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair.

The player who starts with the ball has to dribble around the cone and ...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...



Community Drills

2v1 Defense drill

The blue beacons are the attackersthe red are the defendersthe player with the ball passes the ball to the defender who then passes the ball back and ...

4 Att. vs 3 Deff. (x2)

- 7 P. drill (x2) (incl. goalie 1)- 25 cons - 25 balls - 3 vests (x2)Highlights:Trainer is the referee and ball feeder, try to control the att., ...