Drills

Kabadi

category: Conditioned-Games

Hockey Kabadi Conditioned Games Set up with two teams, each team having their own area in which they keep possession by passing the ball around.

Web Videos

Vlog 2: field hockey conditioning

For my second vlog, NOT TOO SHABBY!!! This video is two weeks old but it's just too good to not post :-) Just another day of fockeying it up with the ...

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Bite size fitness session 3

Use this 30 minute hockey related Speed and Cardiovascular endurance session to supplement your next training session!

Answers

Community Drills

Conditioning

Players start sprinting when the coach says "go". (their coach can decide if they want them to use thier sticks or not)When they reach the h...