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Bite size fitness 6 | Lesson P...

This hockey fitness session won't make you very popular; it's a tough and ... Trainer, specifically for hockey players, this Bitesize session covers ...

Bite size fitness session 4 | ...

In this conditioning session we continue to work on your players' hockey fitness levels - focusing on explosive speed and strength with a series of s...

Bite size fitness 7 | Lesson P...

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today Burst out of the b...

Bite size fitness session 2 | ...

This mini hockey-fitness session covers all the bases, from warm up to cool down, and ... to get your players in peak physical condition for the star...