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Football: attacking headers

DRILLS (21)SESSIONS (1) ANSWERS (2) COMMUNITY (11)

attacking headers DRILLS

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Football: Attacking header - S...

Both players start on their knees with one player feeding an accurate throw for the other player to attack. It is best to begin practising this drill on knees and progress to the standing up position when players feel more confident.

General

Football: Attacking heading wi...

Group in pairs. 1 ball per pair. Repeat in 5 other areas for a total of 12 players. The goalkeeper serves the ball underhand and with both hands in front of the player. The player runs in and heads the ball towards the goal. He should look up and head the ball downwards and towards the corners. Rotate positions.Serve the ball high or low to encourage the player to dive or leap to meet the ball.

General

10 Headers Heading - Football ...

Standing in pairs opposite each other the feeder throws the ball for their partner. The receiving player then heads the ball back into the feeder's hands.

General

Attacking, jumping header Head...

A progression from the attacking header drill. The jump adds extra power and purchase to the header and means the player can meet the ball in the air earlier that if they didn't jump.

General

Pass Wide, Cross and Attacking...

Players line up in 3 queues, with the ball starting with player 1. Player 1 makes a 1-2 pass with player 2 before passing the ball down the line for player 3 to run onto. Player 3 times their run to meet the pass and gets the ball under control before swinging a cross into the box for the players 1 and 2 to run onto and head into the goal.

General

Attacking heading Technique vi...

One feeder throws the ball up for the other player to try and head, back between the feeder's legs. The feeder needs to stand with their feet apart and react quickly to the return header. The heading player should keep their feet moving, being ready at all times to head the ball back with power.

General

Football: Point Blank Heading ...

Players 1, 3 and 5 are feeding the ball towards the 6 yard box. Players 2, 4 and 6 take turns to either head or volley towards goal. Once players have either fed, or shot they swap to the other side.

General

Soccer: Pass Wide, Cross and A...

Players line up in 3 queues, with the ball starting with player 1. Player 1 makes a 1-2 pass with player 2 before passing the ball down the line for player 3 to run onto. Player 3 times their run to meet the pass and gets the ball under control before swinging a cross into the box for the players 1 and 2 to run onto and head into the goal.

General

Defensive Header - 3 Player Re...

Defensive header relay. 3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player throws the ball he has to try and close down the heading player. The player heading the ball has to head the ball over the approaching player to the 3rd player waiting to catch the ball.

General

Heading on the move Technique ...

1 ball between two players. One player feeds and catches the ball, while the other player heads the ball back to the player throwing. The player must head the ball back to the feeder's hands. However, both players should be moving at all times - firstly the feeder should walk forwards, but when they reach the baseline players change direction.

General

Heading Game Heading - Soccer ...

Players are split into two teams and line up behind the red cone at their end. One blue player starts in the middle between the two middle cones. They are the goalkeeper.To start the drill the coach feeds a lofted throw to the red player to advance onto and try to head between the cones. The blue keeper tries to stop the ball and can use any part of their body to do so.After they have headed the ball the goalkeeping player joins the back of the opposite line and the red player (who just had the attacking header) becomes the new keeper between the cones.

General

Defensive Header - On the move...

One player throws the ball to the other player's head. The throw should be slightly in front of the heading player so that they need to meet the ball in the air. The returning header should also be slightly long, meaning the catching player needs to back track slightly in order to catch the ball.

General

Headers and Volleys Shooting -...

The first attacking player runs into the box, towards the penalty spot. As the attacker makes their run the feeder throws the ball in for a volley or header.

General

Football: Heading Variations -...

Working in pairs one player feeds whilst the other player is the returning player who heads the ball back to the feeder's hands. However, the returning player must have their wits about them as they need to listen out to the feeder's call. The feeder has three calls - Feet, attacking and defensive. Depending on the call the heading player must perform a different sort of header.

General

Defensive Header - 3 Player Re...

Defensive header relay. 3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player throws the ball he has to try and close down the heading player. The player heading the ball has to head the ball over the approaching player to the 3rd player waiting to catch the ball.

General

Heading triangle Technique vid...

The player with the ball feeds it anti-clockwise to the second player's head for them to head to the third player in the triangle. The third player now feeds the ball to the first player for them to head to the second player's hands.

General

Lofted pass Technique video - ...

Lofted passes are great for clearing your lines, switching play or dinking the ball over the top to a striker who is making a run behind the other team's defensive line. Approach the ball at a slight angle, back swing of leg (using arms for balance) and follow through with your pass.

General

Soccer: Heading on the move - ...

1 ball between two players. One player feeds and catches the ball, while the other player heads the ball back to the player throwing. The player must head the ball back to the feeder's hands. However, both players should be moving at all times - firstly the feeder should walk forwards, but when they reach the baseline players change direction.

General

Heading in pairs Technique vid...

two players tryto head the ball to each other as may times as possible.

General

Football: Passing wide to cros...

Set up:Cone off an area 2 areas: Width 44 yards length 20 yards one above the other. At each side of one area have an extra square of 5 yards.Set up a 2 goals, one at the top of the areas and one at the bottom.Red team players: GK, 2 Defenders in the bottom area, 2 Attackers in the top area and 2 wingers, one in each 5 yard square. Blue team players: GK, 2 Defenders in top area, 2 Attackers in bottom area.Description: Red team start with the ball.Passes:GK -> Defender (or straight to winger) -> wingerWinger crosses to one of the Attacking players who can either pass the ball to the other Attacker or take a shot.If Blue team win the ball then they can go for goal although they don't have the same wide options.

General

Football: Heading unopposed - ...

Objective: To get a basic understanding of heading the ball.Detail:Players work in pairs to begin with, so 8 x 2.I player acts as a server, whilst the other player heads the ball back.To progress, players head the ball to their partner and run around them and back to original position.

General

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attacking headers SESSIONS

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Attacking Headers in the 16 Yard Box

You don't need to be Peter Crouch to score from corners. Work on scoring from wide angles with this attacking headers session

attacking headers ANSWERS

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How can you coach defending the long ball?

How can you coach defending the long ball? My team moved up to 11-a-side last season and struggled when attempting to play off-side with the high ball over the top. Has anyone got any session/drills to target this defending?

Archived User Coach

my under 13's dont attack the ...

my under 13's dont attack the ball at corners, we lose a lot of goals because of it.

Archived User Coach

attacking headers COMMUNITY DRILLS

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Attacking headers

Attacking headers

Attacking headers

Attacking headers

Attacking headers (Technique)

Headers

C licence Attacking Headers Progression

Heading

C licence Individual Attack Heading 1

Crossing Game

Attacking headers

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