each team has 2 servers at the end of the pitch. If a ball is passed into these players, they can pick up a serving ball (soft ball to avoid lots of heading of hard footballs) and throw in for attacking headers.
If defenders win the ball, a hard football is thrown to place they control ball and play continues.
This session can focus on attack or defending.
Attack Key Points:
- fast, movments running on to ball
- Respond to each other
- timing of run
Defence:
- shape to see both player and the ball
- first player attacks the ball
- supporting players get near to cover 2nd balls
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
