The first attacking player runs into the box, towards the penalty spot.
As the attacker makes their run the feeder throws the ball in for a volley or header.
The feeder should vary their throws depending on the position of player.
Attacking players should read the ball early and adjust their body ready for the header or volley.
Variation:
As soon as the attacker has had their shot the feeder throws in a second ball for a rebound reaction finish.
in more ways than one
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in more ways than one
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2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
