Players line up in 3 queues, with the ball starting with player 1.
Player 1 makes a 1-2 pass with player 2 before passing the ball down the line for player 3 to run onto.
Player 3 times their run to meet the pass and gets the ball under control before swinging a cross into the box for the players 1 and 2 to run onto and head into the goal.
After the ball has been hit towards goal one of the players should collect the ball and dribble it to the back of the line.
Players should change position after a few repetitions, giving all players the chance to cross the ball and try to score with an attacking header.
in more ways than one
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in more ways than one
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