One feeder throws the ball up for the other player to try and head, back between the feeder's legs.
The feeder needs to stand with their feet apart and react quickly to the return header.
The heading player should keep their feet moving, being ready at all times to head the ball back with power.
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.