Football Drill Demonstration
1 ball between two players. One player feeds and catches the ball, while the other player heads the ball back to the player throwing.
The player must head the ball back to the feeder's hands.
However, both players should be moving at all times - firstly the feeder should walk forwards, but when they reach the baseline players change direction.
Repeat in both directions before changing over.
Drill tags: head, heading, move, movement, power