C licence Individual Attack Heading 1

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Two end players have a ball and 1 player in the middle 

End players throw the ball flat not high and looped as this makes it harder to attack the ball for attacking headers

COACHING POINTS

Middle part of head

attack the ball 

timing of jump

head the ball down 

aim  head the ball slightly above the middle

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