Split whole group into 2, each group has a net
One player will go in the box, one player who is confident enough will cross the ball in the rest of the players will go in the box.
the players have to try win the ball and head it into the net. (if no player is confident enough to cross the ball in you take that role)
20 min duration.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
