Drill Categories

Defense Drills

The key to good defense is staying between the hoop and the attacking opposition to prevent them either moving forward or shooting. The 1v1 and 2v2 de...

Screening Drills

A screen, also known as a pick, involves an attacking player blocking a defender by standing beside or behind him/her so a teammate can shoot, receive...


Get Open Drill

category: Footwork-and-Movement

This is a pass and run to the back of the opposite line drill, with a v-cut movement before the pass. Player 1 starts in the triple threat position w...

Back Cut Drill

category: Footwork-and-Movement

Player now makes a V cut, imagines the defender is over-playing him and makes a Back Cut or Backdoor Cut. Receives pass and shoots.

Basketball Bulldog

category: Games

White Player 1 is 'On'Blue Players 1 to 8 try to dribble their basketballs to the opposite line.Any players that the white player touches are 'caught'...

2 On 2 Half Court

category: Games

Play 2 versus 2 at one basket.No dribbling allowed.Alternate possession. Play to eleven.

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