As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to beat a 1-3-1 full court trapping defense....
What are some defensive drills for zone to 8 and 9 year olds? What are some good drills for teaching players to play offense against a zone? Thanks, John
I would like to know few tips for offence workouts?
I need some drills for my guards bringing the ball up the floor vs. double teams man to man. Also looking for offensive set when guard brings ball up floor and once she crosses the floor she is double teamed
Good Evening I am wondering if anyone has drills for me to help teach my grade 8 boys how to relax and pass out of a full cour press?Thank you
How to beat a 1-3-1 full court trapping defense....
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.