Contact Help center
Basketball Basketball
HOME Basketball SEARCH

Basketball: bounce pass

bounce pass DRILLS
View All

Ball Movement - Chest Pass

Player 1 rolls the ball out to player 2, who in turn picks the ball up and gives a bounce pass to player 3 (in one action). Player 1 then goes behind player 4 and player 2 goes behind player 3 so the practice keeps going. A progression would be to introduce a chest pass

Passing

Fast Hands 1, 2, 3

Players stand in a triangle shape, with one player at the top and then three others standing opposite. Passing in order each player passes the ball to the player at the top of the circle who must pass the ball back using the same passing technique as was used to pass the ball to them. As soon as the ball is passed back the next player can pass back. Repeat twice then change over.

Passing

Line Pepper Pot Drill

Players line up as shown. 2 Basketballs are passed between Player 1 and the other players in a rapid fashion, using either chest or bounce pass.

Passing

Pairs Full Court Passing Drill

Players will pass their way up the court (chest or bounce pass), as shown.

Passing

Pass and Follow Drill

01 passes to 04 and follows pass to join back of line.04 will do the same, pass to 02 etc.Chest or bounce pass can be used.

Passing

Pass and Move

Seven players with two balls. One player is based at the circle of the free throw line (Player 2). Player 1 passes to player 2, player 1 who makes a cut and goes for a hand off pass. Player 1 passes to player 3 and goes to replace player 3. The same happens on the other side of the court using players 4, 2 and 5.

Passing

Simple passing and protect the ball

Simple passing technique. 2 Players with 1 ball 4m apart. Start with a chest pass, then bounce pass and then overhead pass. The receiver must pull the ball into their hip to protect the ball from their opponents.

Passing

Simultaneous Bounce / Chest Pass

Players line up parallel with the sidelines. Depending on the level of your players you can start with one or two basketballs. If using two balls one player should use a chest pass with the other using a bounce pass to avoid the balls hitting in mid-air. Duration of the each drill is 1 minute. 1. Start off with simple chest passing to each other whilst jogging on the spot. After a little while change the type of pass to a bounce pass. 2. Same as above, this time alternating the types of pass, throwing one chest and one bounce pass. 3. Players must move from one sideline to the other whilst maintaining the same distance between one another. Move the ball between one another by using simple chest passes whilst jogging. After about a minute repeat this stage using bounce passes. 4. Increase and decrease the distance between the players and move from sideline to sideline. Simple chest passes to each other whilst jogging. When both players are at the sideline, they might use a javelin or baseball pass to each other. After use bounce passes. After use exercises 2 and 3.

Passing

Wall Bounce Pass Passing Techn...

Face wall with the ball in distance 1,5 metre. Bounce the ball before the wall and after catch it without moving your feet. How many times you can do it?

General

Simultaneous Bounce / Chest Pa...

Players line up parallel with the sidelines. Depending on the level of your players you can start with one or two basketballs. If using two balls one player should use a chest pass with the other using a bounce pass to avoid the balls hitting in mid-air. Duration of the each drill is 1 minute. 1. Start off with simple chest passing to each other whilst jogging on the spot. After a little while change the type of pass to a bounce pass. 2. Same as above, this time alternating the types of pass, throwing one chest and one bounce pass. 3. Players must move from one sideline to the other whilst maintaining the same distance between one another. Move the ball between one another by using simple chest passes whilst jogging. After about a minute repeat this stage using bounce passes. 4. Increase and decrease the distance between the players and move from sideline to sideline. Simple chest passes to each other whilst jogging. When both players are at the sideline, they might use a javelin or baseball pass to each other. After use bounce passes. After use exercises 2 and 3.

General

Pairs Bounce Pass Pass Shoot S...

Pairs move down and back up the court passing between themselves using a bounce pass.<br>Final pass to release shot is a standard pass.

General

Pairs Full Court Passing Drill...

Players will pass their way up the court (chest or bounce pass), as shown.

General

Chest Bounce Pass Passing Tech...

Step forwards with one foot. As the weight transfers forward make a chest pass by extending your arms at chest height and bounce the ball in between you and the player to whom you are passing.

General

Long pass and shoot Basic Ball...

Players are lined up in 2 lines near half way. 2 balls in rotation. Player from one line runs out to receive a bounce pass from opposing line, players take a shot.

General

Pass and follow Warmup - Baske...

Players stand in a circle with one ball per group. The first player with the ball starts off by passing the ball to another player and then follows their own pass.

General

Line Pepper Pot Drill Passing ...

Players line up as shown. 2 Basketballs are passed between Player 1 and the other players in a rapid fashion, using either chest or bounce pass.

General

Screen and Pass Screening - Ba...

The dribbler will use the ball screen and take 1 or 2 bounces to get separation. Once they have created separation the dribbler will make a bounce pass to the roller for a shot.

General

2 ball bounce Advanced Ball Ha...

bounces with 2 basketballs

General

Bounce and Step Footwork and M...

Player bounces the ball making a long stride, then holds up the ball.

General

Square-up Drill Shooting - Bas...

Setup the practice as shown.<BR>Player 1 and player 3 perform v cuts, before receiving a pass, pivoting and shooting, get own rebound and change lines.

General

Pass, receive and Shoot Shooti...

Players pass the ball to the coach or a feeder just inside the key and run immediately after passing towards the basket. When they are in a prime shooting position they should stop, turn and prepare to recieve a return pass. As soon as the feeder sees the player is ready they should pass to the shooter who then attempts to score.

General

Pass, Push off and shoot! Shoo...

Players pass to the player higher up the court on the wing and then run up to the cones where they're blocked by another player. Players must wait for a second before then pushing off and running up the court for the return pass. After receiving the ball back they run inside the key and perform a lay-up.

General

Give and Go: V-Shaped Run Foot...

Player 1 passes to player 2 (can be the coach) before making a run and then cutting to the next cone to receive the pass. Player 1 then dribbles to the next cone before having a shot.

General

Chest pass Passing Technique -...

General

Chest Pass Passing Technique -...

Starting with bent knees transfer the body weight upwards. Move the ball in an upwards arc up the chest. Extend the arms and make the chest pass level with your chest.

General

Start bouncing ball Basic Ball...

How to start the ball from stationery ball.

General

Under Shoulder Pass Wall Passi...

Lead forward with the left or right hand leg and make a pass under your shoulder off the hip planted on the ground. Bounce the ball about 1.5 m in front of the wall to have it rebound to you to catch.

General

3 Man Motion Drill (ii) Shooti...

1 passes to 2. p1 v-cut and replace yourself. 2 pass back to 1. 2 & 3 back cut. <br>1 pass to 2 or 3. Rebound & rotate anti-clockwise.

General

Right Hip Pass and Catch Passi...

Stand 3 m away from a wall. Passing off the right hip against the wall so that you can catch the ball again without moving. See how many you can do.

General

Round in a circle Passing - Ba...

6 Players in a circle with 2 players in the middle of the circle. The outide players start jogging around the circle and throw the ball into the middle to one of the players they continue jogging around before the middle player throws the ball back to another player.Introduce another ball into the practice.

General

Bouncing the Ball (front) Basi...

Hold the ball in two hands and bounce the ball between your feet. Catch the ball in both hands again. Familiarisation exercise for the ball.

General

Mikan Drill Shooting - Basketb...

The player will jump off their inside leg and shoot with their outside hand. Once they have shot they will get the rebound and shoot with their other hand on the opposite side of the basket. 4 Minutes - Normal layups with backboard 4 minutes - reverse layups with backboard 4 minutes - normal no backboard 4 minutes - reverse no backboard

General

Pass and Shoot Drill Shooting ...

<br />Player 1 recieves a one two from Player 2 before driving towards the basket and shooting

General

Drop step into jump hook shot ...

For the block go to the drop step to the middle of the key to a jump hook. Make sure you keep your back to the basket. Try not to turn side on. The key to inside play is being able to keep your back completely to the basket. Take plenty of shots on both sides with both hands.

General

bounce pass SESSIONS
View All

Create the Extra Man With the Give and Go

This fun passing session works on the pass and go - getting your players to pass and then follow the ball up the court to continue the attack.

Practice Makes Perfect Passing

Teach your players the principles of chest and bounce passing with this beginners session - Lay the foundations so your players can continue to develop and improve!
bounce pass ANSWERS
View All

teaching basketball spacing

How to teach basketball spacing

Coach L Coach, United States of America

Drills in bounce pass

Drills used in teaching bounce pass Asked using Sportplan on Mobile

Ajayi Abigail Coach, Nigeria

Drills in bounce pass Basketba...

Drills used in teaching bounce pass Asked using Sportplan on Mobile

Ajayi Abigail Coach, Nigeria
bounce pass COMMUNITY DRILLS
View All

Autosave 43493292

bounce pass

2 on 1 catch and shoot

Autosave 34812642

Autosave 66429017

Bounce pass drill

Passing Passing

Passing

Passing drills

How to throw a Bounce Pass

bounce pass WEB VIDEOS
View All

How to Throw a Bounce Pass | Basketball Moves

How to Throw a Bounce Pass | Basketball Moves

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Developing A Team Culture

Developing A Team Culture

Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?

May 19th, 2022
|
Archie Dunnill
How To Approach Crunch Games

How To Approach Crunch Games

Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!

May 10th, 2022
|
Matt Morrison
Sportplan Spotlight: Grow Performance

Sportplan Spotlight: Grow Performance

The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.

April 20th, 2022
|
Matt Morrison
VISIT THE BLOG TO READ MORE
Basketball POPULAR SEARCH TERMS
give and gopassingjavelin pass3 man weavewarm upset shotshootingfootballdefensepick and rollrugbyfast breakv cutlayupscreenlay upchest passvolleyballdribbling

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.

Phil Harvey United Kingdom

I can't get enough of Sportplan. It's given me back the enthusiasm I was starting to lose. My girls are keener than ever now to play their next game.

Cornel America

Great tool for bringing focus to practices. Began using it last year and my basketball team improved dramatically, winning the Conference Championship.

Eric Mello Coach, USA

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Basketball POPULAR SEARCH TERMS
3 man weave basketball chest pass defense dribbling drills fast break football give and go handball javelin pass lay up layup motion offense netball pass passing pick and roll rebounding rugby session plans set shot shooting shooting drills tennis v cut v cut drill volleyball warm up weave
YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT