Sportplan rugby has played a large role in my team's love for the game!
A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, been knocked on, a forward pass has been made or play is too dangerous to continue.
The scrum videos and drills below will develop your players' basic scrummage know how, binding ability and ball striking ability. The 1v1, 3v3, 3 person, 5 person and 6v6 scrum drills will ensure your forwards know the correct technique for engaging, front row binding and striking when the ball is fed into the scrum.
A scrum involves a team's forwards binding together in a 3-4-1 formation: the hooker, two props, two second rows, two flankers and the number eight. The scrum is formed at the place where the infringement occurred and must take place at least 10m from the touch or goal lines. The team which did not commit the offence has the advantage of having the loosehead put in the ball to the scrum.
in more ways than one
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
