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1 v 1 (With A GK) | Defending Skills
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1 v 1 (With A GK) / Defending Skills

1 v 1 - Channelling | Defending Skills
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1 v 1 - Channel.. / Defending Skills

1 v 1 corner goals | Defending Skills
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1 v 1 corner go.. / Defending Skills

Interception | Defending Skills
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Interception / Defending Skills

Interception - Reverse Stick | Defending Skills
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Interception - .. / Defending Skills

Interception - Open Stick | Defending Skills
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Interception - .. / Defending Skills

Interception - Flat Reverse | Defending Skills
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Interception - .. / Defending Skills

Tracking Back | Roles and Responsibilities
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Tracking Back / Roles and Responsibilities

Get in the Middle | Defending Skills
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Get in the Middle / Defending Skills

Dribble through - Defensive zone game | Defending Skills
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Dribble through.. / Defending Skills

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Use our expert plans or build your own using our library of over 1100+ drills, and easy-to-use tools.

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  • Do you find it a challenge to keep your players interested in training?
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  • Having properly planned training sessions with the latest drills & skills will give you more confidence as coach & your players will respond to it - enjoyment levels & results will quickly improve!

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Features

Never be short of ideas with our ever growing collection of rugby drills. All demonstrated with high quality videos and easy to understand animations. Browse rugby drills by category or use the search bar to quickly find what you're looking for.

  • Over 1100+ rugby training games and drills
  • Favourite the drills you like to save them and find them more easily later
  • Put drills together to build your own rugby coaching plan

See Video or login to try it today and start to transform your coaching sessions.

Write your rugby plans online. Choose from a variety of templates recommended by top teachers and sports governing bodies. Simply click and type. You can also add your own sketches or insert one of our drills. Create professional plans in minutes.

  • All plans saved to your Sportplan account - no more lost pieces of paper
  • Save, edit, print and share plans from any mobile, tablet or computer
  • Use the fullscreen slideshow mode to present your drills to players or students

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Sketch you own rugby drills, plays and formations using our online Chalkboard. Using drag and drop icons and arrows you can quickly create professional diagrams which are automatically saved to your account.

  • Use your diagrams in your coaching plans
  • Share with players and other coaches via email or social media
  • Save, edit and share your sketches from any mobile, tablet or computer

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Stop scratching your head! If you've got a rugby questions you can ask our community for help. The answers pages are a goldmine of advice, with answers to many coaching problems from experienced coaches.

  • Post a question and ask the community for rugby coaching advice and training tips
  • Use the search bar to read previous answers and improve your coaching
  • Join the debate - share your expertise and suggest drills and training plans to help other coaches

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Short on time? That's where our weekly Hockey plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court

See Video or login to try it today and start to transform your coaching sessions.

Take your coaching with you wherever you go. Whether you're on a computer or on the training pitch/court using your phone, you can search for drills, open your favourite training plans and quickly share ideas with other coaches.

  • Sportplan apps are available for iPhone, iPad and Android
  • Browse and view all your Hockey stuff wherever you are
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You're not on your own when you coach with Sportplan. We connect Hockey coaches from around the world with top quality advice and ideas to help you deliver better Hockey coaching.

  • News feed on your homepage, includes top rated Hockey drills and training plans
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or login to try it today and start to transform your coaching sessions.

What our users say

Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry, U15 boys Hockey Coach
Australia

I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!

Laura Swezey, Hockey Coach
United States

Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza
India

Hockey sessions of the week

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Field Hockey
Hockey Lesson Plan: 3 November sessions: Improving vision, overloads and deep passing
Improving forward vision (Pre and Post scanning)

Help your players make better decisions by scanning the field before and after they've received the ball!

Preview Plan

Field Hockey
Hockey Lesson Plan: 3 November sessions: Improving vision, overloads and deep passing
Passing to create deep space

Run deep into space and look for that fast, attacking pass, deep in opposition territory!

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Field Hockey Field Hockey
Hockey Lesson Plan: Keep your head up: Better passing sessions for juniors and seniors
Senior Session: Passing to link midfield to attack

Encourage adventurous attacking with this passing transition session - teaching players to look up and pick out their team-mate's attacking runs

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Field Hockey
Hockey Lesson Plan: Keep your head up: Better passing sessions for juniors and seniors
Junior Session: Be confident before passing the ball!

Put a stop to panicky Hot Potato passing - encourage your young players to control the ball and look up before passing!

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Field Hockey Field Hockey
Hockey Lesson Plan: Are your players slow on the ball or missing that killer pass?
Improving the speed of moving with the ball

Speed is of the essence - improve your players' posture and scanning ability with this speed dribble session

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Field Hockey
Hockey Lesson Plan: Are your players slow on the ball or missing that killer pass?
Junior Session: Improving Passing in the 2 vs 1

Don't let poor passing hold back your attack! Use this session to help players pick out that killer pass in the attacking third

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Field Hockey drill categories

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Field Hockey answers

Sportplan Hockey gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again.

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Most popular field hockey questions