Pit your players against each other with these 3v2 drills, and improve their defensive and attacking game sense skills.
3v2s are great for boosting players' match skills under pressure. You can use 3v2 drills to improve offensive skills, such as communication, teamwork, passing, possession and shooting. You can also work your defensive players and develop their shadowing, zone marking, and tracking ability, as they work hard to win the turnover.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.