The "NEST" C,GD,WD and Gk work together to keep other teams players out of their "NEST". This doesnt allow opposition to hit the top of the circle and therefore makes it harder to feed into the circle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
