
Within the team you give each other a number ranging from 1-7. Once this is done you start to mive about, passing from number to number. You cannot move once you have the ball, but if you must keep moving if you do not have the ball. /it keeps going until the ball reaches player number 7. Then you begin to work backwards from 7 down to 1. The diagram shows a line of succession as the players are stopped, this will be different when on the move as the players are always moving.
Keep on the move. Look where you are going. When it is your turn to recieve the ball, shout "here" so the player knows where you are. Make sure and stop once you have caught the ball.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.