Within the team you give each other a number ranging from 1-7. Once this is done you start to mive about, passing from number to number. You cannot move once you have the ball, but if you must keep moving if you do not have the ball. /it keeps going until the ball reaches player number 7. Then you begin to work backwards from 7 down to 1. The diagram shows a line of succession as the players are stopped, this will be different when on the move as the players are always moving.
Keep on the move. Look where you are going. When it is your turn to recieve the ball, shout "here" so the player knows where you are. Make sure and stop once you have caught the ball.
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in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
