Split one third of a netball court into 3 lanes. You are playing across the court in this game. One Defender in each lane, they must stay in their own lane. Attackers have to make 3 passes in each lane before they can progress to next lane. Attackers need to get to other side of court without the ball being intercepted. One point awarded each time attachers sucessfully make 3 passes in each lane. One point awarded to Defences for a tip and two points awarded for a clean intercept. When an intercept occurs, set up play again from the side, attackers with the ball. Keep playing till one team makes 10 points (or less) Try to give everyone a turn at both attackikng and defending Progression: Allow the defenders to drop into next lane once attackers have moved from their lane.
Make sure players are using various options such as change of directions, pivots etc.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
