Players split into two teams and simultanously shoot at the same ring, when a player makes the shot they run to the back of the line. When everyone in the team has made their shot they sit down to indicate they have finished.
Make sure to encourage players even if they arehaving trouble making a shot. Also consider difficulty of shooting in the same ring.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
