Group is spilt to create equal number of players behind each red cone. The group that has 2 balls rather then 1 shoots first. The shooter collects their own rebound and then passes to the next player with out a ball in the line across from them. That shooter then joins the end of the line they passed to. Once a plyer recieves the ball they should shoot it.
Set a goal for your team to achieve. Once they achieve their target get them to move to the orange cones and repeat the process. For more difficulty the cones can be moved further back or to a different position. If the group gets out of synced make sure the both sides have the balls ready and that the group with 2 balls shoots first.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
