
Start with the ball on the transverse line. The C and WA need to split and create two leads. The person who doesnt get the ball will Front cut onto the circle edge. As soon as mid courter is facing into the circle, our goaler will present - Front ball, lob, bounce pass etc. Making sure mid-courters land on the ring Goalers are presenting at the right time
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.