Start with the ball on the transverse line. The C and WA need to split and create two leads. The person who doesnt get the ball will Front cut onto the circle edge. As soon as mid courter is facing into the circle, our goaler will present - Front ball, lob, bounce pass etc. Making sure mid-courters land on the ring Goalers are presenting at the right time
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
