
Center can go almost anywhere on the court besides the shooting circles. When your team has the ball, it is advised to stay as close to the circle as possible. The Goal Keeper and Goal Attack can only go within the goal third, circle and surrounding but can not enter the centre third. Keeper should get any penalty passes in their third while shooter should aim to get the ball as close to the hoop as possible
Show the players what is meant if they are still confused.
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.