
The WA or C take a penalty pass or throw-in awarded to us outside the goal ring, and in our goal third. GS should take a throw-in inside the goal ring. GA or GS can take a penalty pass or shot inside the goal ring.
Allows the game to move more smoothly Increases player awareness and confidence by having a better understanding of what roles their position is responsible for
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.