
Players form a line down the side of a court. Beginning at one end, a player shall pass and recieve a ball from every individual until they have reached the end. This player will then recieve a pass from the last player in line and the worker (red A) will shoulder pass to the start of the line. Everyone shuffles down a cone and drill begins again. Continue until all players have had a turn.
Focus on Timing of passing and recieving. Focusing on runner recieving with outstretched arms. Quick passes.
This practice has no coaching points
This practice has no progressions
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in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.