
Players form a line down the side of a court. Beginning at one end, a player shall pass and recieve a ball from every individual until they have reached the end. This player will then recieve a pass from the last player in line and the worker (red A) will shoulder pass to the start of the line. Everyone shuffles down a cone and drill begins again. Continue until all players have had a turn.
Focus on Timing of passing and recieving. Focusing on runner recieving with outstretched arms. Quick passes.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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