
Players need to set up in a straight line with 2 players in the side channel and 1 in the middle channel. Player 1 split up towards the ball. Players 3 splits down towards the sideline. Player 3 drives straight at the ball. When players are working for the second pass they should chnage lead direction. There should be a lead in the middle channel as well as the side channel. The thrower should always move off to be an option
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.