Players will be in two coloured teams and will each have a number. Therefore for example if shouting numbers 2 and 3 the insider player will always defender the opposing player on both sides however the side out quickest will be the one who will receive the ball first therefore reaction time on the drill. The players also will be able to defend and attack as they will join back to their places but in different orders therefore trying a selection of dodges and different attacking and defending moves for when needed on centre passes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
