Red "D" must recieve a pass within the goal third from red "F". Red "D" must then pass to red "A" (which is allowed to move along the side line but not cross the transverse line) then move tothe center third. Defenders blue "F" must defend red "D" and blue "D" must defend the sidline passer. Usual rules apply. Note- This drill must progress at a fast pace and reset quickly. If play is too broken/slow defender "D" can be removed.
Reciever (red "A") must use effective Dodge/Roll technique to break free of defender and recieve the pass. Sidline passers must use correct pass technique and timing. Defenders must use quick footwork to restrict recievers movement and ability to recieve/make a pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
