Netball Drill Demonstration


One feeder and line of players, shout a colour and player must plant outside foot on that pod, turn hips and change direction and receive the ball on the other side. Pass ball back to feeder and run to the back of the line. Switch feeder after everyone in the linehas done it once

Coaching points

Plant outside foot, turn hip


Pass must be in front of the player

Created by Ella, Netball Player, England

Dodging drillGetting freeNetball Drills Coaching

More Community Getting free Drills